Is anger injuring your health, or harming your relationships, or hindering your work performance -- or all the above? If so, learn from this easy to use audio course effective anger management. Click the title above for more details or make your purchase now.

MP3    $29.95
CD      $39.95

Do you feel others take advantage of you or often you don't get what you want? Lack of assertiveness may be the cause. If allowed to go unchecked this condition can lead to anxiety and depression. With this easy to use audio program you can learn how to "assert yourself" and significantly upgrade the quality of your life. Click the title above for more details or make your purchase now.

MP3    $29.95
CD      $39.95

Excessive stress can lead to muscle tension, headaches, difficulty sleeping, poor concentration, illness and even relationship conflict. Learn from this simple audio course powerful mental strategies and behavioral tools to decrease stress and increase relaxation. Click the title above for more details or make your purchase now.

This easy to read workbook teaches you how to relax -- plain and simple. From mind management to time management to relationship harmony, learn to set yourself on the road to less stress and more relaxation. Learn to navigate life's challenges with a smile on your face and a body that feels good. Click the title above for more details or make your purchase now.

PDF eWorkbook        $29.95
Hardcopy workbook   $39.95